/* ============================================================
   CLÍNICA FORÇA & MOVIMENTO — DESIGN SYSTEM
   Paleta extraída do logo: navy #193064, verde #83A83F, laranja #DD7D2F
   Tipografia: Bricolage Grotesque (display) + Inter (texto)
   ============================================================ */

:root{
  /* cores de marca */
  --navy-900:#0F1E40;
  --navy:#193064;
  --navy-600:#2C4A8C;
  --navy-100:#E7ECF7;

  --green:#83A83F;
  --green-dark:#5F7D2C;
  --green-100:#EEF4E3;

  --orange:#DD7D2F;
  --orange-dark:#C2661C;
  --orange-100:#FBEADA;

  --ink:#1B2333;
  --muted:#5C6577;
  --line:#E4E7EE;

  --bg:#FFFFFF;
  --bg-alt:#F6F8F3;
  --surface:#FFFFFF;

  --radius-sm:10px;
  --radius:18px;
  --radius-lg:28px;

  --shadow-sm:0 2px 10px rgba(15,30,64,.06);
  --shadow-md:0 14px 40px rgba(15,30,64,.12);

  --font-display:'Bricolage Grotesque', 'Inter', sans-serif;
  --font-body:'Inter', sans-serif;

  --ease:cubic-bezier(.22,1,.36,1);
}

*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth}
@media (prefers-reduced-motion: reduce){
  html{scroll-behavior:auto}
  *,*::before,*::after{animation-duration:.001ms !important; animation-iteration-count:1 !important; transition-duration:.001ms !important; scroll-behavior:auto !important;}
}

body{
  margin:0;
  font-family:var(--font-body);
  color:var(--ink);
  background:var(--bg);
  -webkit-font-smoothing:antialiased;
  overflow-x:hidden;
}

img{max-width:100%;display:block}
a{color:inherit;text-decoration:none}
ul{margin:0;padding:0;list-style:none}
button{font:inherit;background:none;border:none;cursor:pointer;color:inherit}
iframe{border:0}

.wrap{
  width:100%;
  max-width:1180px;
  margin-inline:auto;
  padding-inline:20px;
}

h1,h2,h3,h4{
  font-family:var(--font-display);
  line-height:1.08;
  margin:0;
  color:var(--ink);
  font-weight:700;
}

p{margin:0;color:var(--muted);line-height:1.65}

:focus-visible{
  outline:3px solid var(--orange);
  outline-offset:3px;
  border-radius:4px;
}

.eyebrow{
  font-family:var(--font-display);
  text-transform:uppercase;
  letter-spacing:.14em;
  font-size:.78rem;
  font-weight:600;
  color:var(--green);
  margin:0 0 14px;
}
.eyebrow-light{color:#C9E4A0}

.text-accent{color:var(--orange)}
.text-white{color:#fff}

.section{padding:88px 0}
.section-alt{background:var(--bg-alt)}
.section-navy{background:var(--navy);}

.section-head{
  max-width:640px;
  margin-bottom:48px;
}
.section-title{
  font-size:clamp(1.7rem, 3vw, 2.5rem);
  margin-bottom:16px;
}
.section-text{font-size:1.03rem}

/* ============ BOTÕES ============ */
.btn{
  display:inline-flex;
  align-items:center;
  gap:10px;
  padding:13px 26px;
  border-radius:999px;
  font-family:var(--font-display);
  font-weight:600;
  font-size:.98rem;
  transition:transform .25s var(--ease), box-shadow .25s var(--ease), background .25s var(--ease);
  white-space:nowrap;
}
.btn-primary{
  background:var(--orange);
  color:#fff;
  box-shadow:0 8px 22px rgba(221,125,47,.32);
}
.btn-primary:hover{background:var(--orange-dark); transform:translateY(-2px); box-shadow:0 12px 28px rgba(221,125,47,.4);}
.btn-ghost{
  background:transparent;
  color:var(--ink);
  border:1.5px solid var(--line);
}
.btn-ghost:hover{border-color:var(--ink); transform:translateY(-2px);}
.btn-lg{padding:15px 30px; font-size:1.02rem}
.btn-nav{padding:10px 20px; font-size:.9rem}

/* ============ HEADER ============ */
.site-header{
  position:sticky;
  top:0;
  z-index:100;
  background:rgba(255,255,255,.96);
  border-bottom:1px solid transparent;
  transition:box-shadow .3s var(--ease), border-color .3s var(--ease), padding .3s var(--ease);
}
.site-header.is-scrolled{
  box-shadow:var(--shadow-sm);
  border-bottom-color:var(--line);
}
.header-inner{
  display:flex;
  align-items:center;
  justify-content:space-between;
  padding-block:12px;
}
.brand-logo{
  height:42px;
  width:auto;
  transition:height .3s var(--ease);
}
.site-header.is-scrolled .brand-logo{height:36px}

.main-nav{
  display:flex;
  align-items:center;
  gap:28px;
}
.nav-link{
  font-family:var(--font-display);
  font-weight:500;
  font-size:.95rem;
  color:var(--ink);
  position:relative;
  padding-bottom:4px;
}
.nav-link::after{
  content:'';
  position:absolute;
  left:0; bottom:0;
  width:0; height:2px;
  background:var(--orange);
  transition:width .25s var(--ease);
}
.nav-link:hover::after{width:100%}

.menu-toggle{
  display:none;
  flex-direction:column;
  justify-content:center;
  gap:5px;
  width:40px;
  height:40px;
}
.menu-toggle span{
  display:block;
  height:2.4px;
  width:24px;
  background:var(--ink);
  border-radius:2px;
  transition:transform .3s var(--ease), opacity .3s var(--ease);
}
.menu-toggle[aria-expanded="true"] span:nth-child(1){transform:translateY(7.4px) rotate(45deg)}
.menu-toggle[aria-expanded="true"] span:nth-child(2){opacity:0}
.menu-toggle[aria-expanded="true"] span:nth-child(3){transform:translateY(-7.4px) rotate(-45deg)}

/* ============ HERO ============ */
.hero{
  position:relative;
  padding-top:64px;
  background:
    radial-gradient(700px 420px at 82% 8%, var(--green-100), transparent 60%),
    radial-gradient(600px 400px at 100% 60%, var(--orange-100), transparent 55%);
}
.hero-inner{
  display:grid;
  grid-template-columns:1fr;
  gap:48px;
  align-items:center;
  padding-block:56px 90px;
}
.hero-title{
  font-size:clamp(2.3rem, 5.4vw, 3.6rem);
  margin-bottom:22px;
  letter-spacing:-.01em;
}
.hero-sub{
  font-size:1.12rem;
  max-width:480px;
  margin-bottom:32px;
}
.hero-actions{
  display:flex;
  flex-wrap:wrap;
  gap:16px;
}

.hero-visual{
  position:relative;
  display:flex;
  flex-direction:column;
  align-items:center;
  gap:16px;
  width:100%;
  max-width:280px;
  margin-inline:auto;
}
.hero-copy{min-width:0}

@keyframes fadeUp{
  from{opacity:0; transform:translateY(16px)}
  to{opacity:1; transform:translateY(0)}
}

.hero-logo{
  position:relative;
  z-index:1;
  width:100%;
  filter:drop-shadow(0 18px 30px rgba(15,30,64,.18));
  animation:fadeUp .8s var(--ease) .2s both;
}

.hero-stat-card{
  position:static;
  z-index:2;
  background:var(--surface);
  border:1px solid var(--line);
  border-radius:var(--radius-sm);
  box-shadow:var(--shadow-md);
  padding:14px 20px;
  display:flex;
  flex-direction:column;
  align-items:center;
  text-align:center;
  gap:2px;
  animation:fadeUp .8s var(--ease) .6s both;
}
.hero-stat-label{font-size:.72rem; text-transform:uppercase; letter-spacing:.08em; color:var(--muted); font-weight:600}
.hero-stat-value{font-family:var(--font-display); font-weight:700; color:var(--ink); font-size:1.05rem}

.hero-divider{line-height:0; margin-top:-2px}
.hero-divider svg{width:100%; height:44px; display:block}

/* ============ A CLÍNICA ============ */
.clinic-grid{
  display:grid;
  grid-template-columns:1fr;
  gap:48px;
  align-items:center;
}
.clinic-gallery{
  display:grid;
  grid-template-columns:1fr;
  gap:14px;
}
.clinic-gallery figure{
  margin:0;
  border-radius:var(--radius);
  overflow:hidden;
  box-shadow:var(--shadow-md);
  background:var(--bg-alt);
  display:flex;
  align-items:center;
  justify-content:center;
}
.clinic-gallery img{
  width:100%;
  height:auto;
  display:block;
  transition:transform .5s var(--ease);
}
.clinic-gallery img:hover{transform:scale(1.03)}
.clinic-badge{
  display:flex;
  align-items:center;
  gap:10px;
  background:var(--surface);
  border:1px solid var(--line);
  border-radius:999px;
  box-shadow:var(--shadow-md);
  padding:12px 20px;
  margin-top:-28px;
  margin-left:20px;
  position:relative;
  width:fit-content;
  font-family:var(--font-display);
  font-weight:600;
  font-size:.9rem;
  color:var(--ink);
}
.clinic-badge svg{color:var(--green)}

.clinic-list{margin-top:24px; display:flex; flex-direction:column; gap:12px}
.clinic-list li{
  display:flex;
  align-items:flex-start;
  gap:10px;
  color:var(--ink);
  font-weight:500;
  font-size:.98rem;
}
.clinic-list svg{color:var(--green); flex-shrink:0; margin-top:2px}

/* ============ TRATAMENTOS ============ */
.cards-grid{
  display:grid;
  grid-template-columns:1fr;
  gap:22px;
}
.tcard{
  background:var(--surface);
  border:1px solid var(--line);
  border-radius:var(--radius);
  padding:0;
  overflow:hidden;
  transition:transform .3s var(--ease), box-shadow .3s var(--ease), border-color .3s var(--ease);
}
.tcard:hover{
  transform:translateY(-6px);
  box-shadow:var(--shadow-md);
  border-color:transparent;
}
.tcard-photo{
  width:100%;
  aspect-ratio:1 / 1;
  object-fit:contain;
  display:block;
  background:var(--bg-alt);
  transition:transform .5s var(--ease);
}
.tcard:hover .tcard-photo{transform:scale(1.05)}
.tcard-body{padding:26px 26px 30px}
.tcard-icon{
  display:inline-flex;
  align-items:center;
  justify-content:center;
  width:56px; height:56px;
  border-radius:14px;
  background:var(--green-100);
  color:var(--green-dark);
  margin-bottom:18px;
}
.tcard:nth-child(2n) .tcard-icon{background:var(--orange-100); color:var(--orange-dark)}
.tcard:nth-child(3n) .tcard-icon{background:var(--navy-100); color:var(--navy)}
.tcard h3{font-size:1.12rem; margin-bottom:8px}
.tcard p{font-size:.94rem}

/* ============ COMO FUNCIONA ============ */
.timeline{position:relative}
.timeline-track{width:100%; height:24px; margin-bottom:-4px; display:none}
.timeline-steps{
  display:grid;
  grid-template-columns:1fr;
  gap:28px;
}
.tstep{
  background:var(--bg-alt);
  border:1px solid var(--line);
  border-radius:var(--radius);
  padding:28px 24px;
  position:relative;
}
.tstep-num{
  display:block;
  font-family:var(--font-display);
  font-weight:800;
  font-size:1.6rem;
  color:transparent;
  -webkit-text-stroke:1.4px var(--ink);
  margin-bottom:10px;
}
.tstep h3{font-size:1.08rem; margin-bottom:8px; color:var(--ink)}
.tstep p{font-size:.92rem}

/* ============ BENEFÍCIOS ============ */
.section-navy .section-text{color:#B9C4DE}
.benefits-grid{
  display:grid;
  grid-template-columns:1fr;
  gap:1px;
  background:rgba(255,255,255,.12);
  border-radius:var(--radius);
  overflow:hidden;
}
.benefit{
  background:var(--navy);
  padding:34px 26px;
}
.benefit-index{
  font-family:var(--font-display);
  text-transform:uppercase;
  letter-spacing:.1em;
  font-size:.72rem;
  font-weight:700;
  color:var(--orange);
}
.benefit h3{color:#fff; font-size:1.5rem; margin:6px 0 10px}
.benefit p{color:#B9C4DE; font-size:.92rem}

/* ============ AVALIAÇÕES GOOGLE ============ */
.reviews-section{background:var(--navy-100); padding:44px 0}
.reviews-inner{
  display:flex;
  flex-wrap:wrap;
  align-items:center;
  gap:20px;
}
.reviews-info{
  display:flex;
  align-items:flex-start;
  gap:16px;
  flex:1;
  min-width:240px;
}
.reviews-stars{display:flex; gap:2px; color:var(--orange); flex-shrink:0; margin-top:3px}
.reviews-title{font-family:var(--font-display); font-weight:700; font-size:1.1rem; color:var(--ink); margin-bottom:4px}
.reviews-text{font-size:.92rem; max-width:480px}
.reviews-inner .btn{flex-shrink:0}

/* ============ CTA BANNER ============ */
.cta-banner{
  background:linear-gradient(120deg, var(--green) 0%, var(--green-dark) 100%);
  padding:70px 0;
}
.cta-banner-inner{text-align:center; display:flex; flex-direction:column; align-items:center; gap:16px}
.cta-banner-inner h2{color:#fff; font-size:clamp(1.5rem,3.4vw,2.2rem); max-width:640px}
.cta-banner-inner p{color:#EAF3DC; max-width:520px; margin-bottom:8px}
.cta-banner .btn-primary{background:#fff; color:var(--green-dark); box-shadow:0 10px 26px rgba(0,0,0,.15)}
.cta-banner .btn-primary:hover{background:var(--navy-900); color:#fff}

/* ============ FAQ ============ */
.faq-wrap{max-width:820px}
.accordion{display:flex; flex-direction:column; gap:12px}
.acc-item{
  border:1px solid var(--line);
  border-radius:var(--radius-sm);
  overflow:hidden;
  background:var(--surface);
}
.acc-trigger{
  width:100%;
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap:16px;
  padding:18px 22px;
  font-family:var(--font-display);
  font-weight:600;
  font-size:1rem;
  color:var(--ink);
  text-align:left;
}
.acc-chevron{transition:transform .3s var(--ease); color:var(--green); flex-shrink:0}
.acc-trigger[aria-expanded="true"] .acc-chevron{transform:rotate(180deg)}
.acc-panel{
  max-height:0;
  overflow:hidden;
  transition:max-height .35s var(--ease);
}
.acc-panel p{padding:0 22px 20px; font-size:.95rem}

/* ============ INSTAGRAM ============ */
.insta-cta{background:var(--orange-100); padding:44px 0}
.insta-cta-inner{
  display:flex;
  flex-wrap:wrap;
  align-items:center;
  gap:18px;
}
.insta-cta-inner svg{color:var(--orange); flex-shrink:0}
.insta-eyebrow{font-size:.85rem; font-weight:500; color:var(--muted)}
.insta-handle{font-family:var(--font-display); font-weight:700; font-size:1.15rem; color:var(--ink)}
.insta-cta-inner .btn{margin-left:auto}

/* ============ CONTATO ============ */
.contact-grid{
  display:grid;
  grid-template-columns:1fr;
  gap:40px;
  align-items:start;
}
.contact-row{
  display:flex;
  align-items:flex-start;
  gap:14px;
  padding:14px 0;
  border-bottom:1px solid var(--line);
  color:var(--ink);
  font-size:.98rem;
  transition:color .2s;
}
.contact-row:hover{color:var(--orange)}
.contact-icon{
  display:inline-flex;
  align-items:center;
  justify-content:center;
  width:36px; height:36px;
  border-radius:10px;
  background:var(--navy-100);
  color:var(--navy);
  flex-shrink:0;
}
.contact-info .btn{margin-top:24px}
.contact-map{
  border-radius:var(--radius);
  overflow:hidden;
  box-shadow:var(--shadow-md);
  min-height:340px;
}
.contact-map iframe{width:100%; height:100%; min-height:340px}

/* ============ FOOTER ============ */
.site-footer{background:var(--navy-900); color:#B9C4DE; padding-top:60px}
.footer-inner{
  display:grid;
  grid-template-columns:1fr;
  gap:36px;
  padding-bottom:40px;
  border-bottom:1px solid rgba(255,255,255,.1);
}
.footer-logo{
  height:36px;
  margin-bottom:14px;
  background:#fff;
  padding:10px 14px;
  border-radius:10px;
  display:block;
}
.footer-brand p{color:#8FA0C4; font-size:.92rem; max-width:280px}
.footer-col{display:flex; flex-direction:column; gap:10px}
.footer-col h4{color:#fff; font-size:.85rem; text-transform:uppercase; letter-spacing:.08em; margin-bottom:6px}
.footer-col a, .footer-col span{color:#B9C4DE; font-size:.92rem}
.footer-col a:hover{color:var(--orange)}
.footer-bottom{padding-block:22px}
.footer-bottom p{color:#7686AC; font-size:.82rem; text-align:center}

/* ============ WHATSAPP FLUTUANTE ============ */
.whatsapp-float{
  position:fixed;
  right:20px;
  bottom:20px;
  width:58px; height:58px;
  border-radius:50%;
  background:#25D366;
  color:#fff;
  display:flex;
  align-items:center;
  justify-content:center;
  box-shadow:0 10px 26px rgba(37,211,102,.45);
  z-index:200;
  transition:transform .25s var(--ease);
  animation:pulse 2.6s ease-in-out infinite;
}
.whatsapp-float:hover{transform:scale(1.08)}
@keyframes pulse{
  0%,100%{box-shadow:0 10px 26px rgba(37,211,102,.45)}
  50%{box-shadow:0 10px 26px rgba(37,211,102,.75), 0 0 0 8px rgba(37,211,102,.12)}
}

/* ============ REVEAL ON SCROLL ============ */
.reveal{
  opacity:0;
  transform:translateY(24px);
  transition:opacity .7s var(--ease), transform .7s var(--ease);
}
.reveal.is-visible{opacity:1; transform:translateY(0)}

/* ============================================================
   RESPONSIVE — tablet & desktop
   ============================================================ */
@media (min-width:640px){
  .cards-grid{grid-template-columns:repeat(2,1fr)}
  .timeline-steps{grid-template-columns:repeat(2,1fr)}
  .benefits-grid{grid-template-columns:repeat(2,1fr)}
}

@media (min-width:860px){
  .menu-toggle{display:none}
  .main-nav{display:flex}
}

@media (max-width:859px){
  .main-nav{
    position:fixed;
    top:0; right:0;
    height:100vh;
    width:min(320px, 82vw);
    background:#fff;
    flex-direction:column;
    align-items:flex-start;
    justify-content:flex-start;
    gap:6px;
    padding:96px 28px 28px;
    box-shadow:-14px 0 40px rgba(15,30,64,.14);
    transform:translateX(100%);
    transition:transform .35s var(--ease);
  }
  .main-nav.is-open{transform:translateX(0)}
  .main-nav .nav-link{
    width:100%;
    padding:12px 0;
    border-bottom:1px solid var(--line);
    font-size:1.05rem;
  }
  .main-nav .btn-nav{margin-top:18px; width:100%; justify-content:center}
  .menu-toggle{display:flex}
  .insta-cta-inner .btn{margin-left:0; width:100%; justify-content:center}
}

@media (min-width:960px){
  .hero-inner{grid-template-columns:.95fr 1.05fr; padding-block:80px 120px}
  .hero-visual{
    order:-1;
    max-width:380px;
    min-width:0;
  }
  .clinic-grid{grid-template-columns:.9fr 1.1fr; gap:64px}
  .clinic-gallery{grid-template-columns:repeat(2, 1fr); align-items:start}
  .cards-grid{grid-template-columns:repeat(3,1fr)}
  .cards-grid--2col{grid-template-columns:repeat(2,1fr)}
  .timeline-steps{grid-template-columns:repeat(4,1fr)}
  .timeline-track{display:block}
  .benefits-grid{grid-template-columns:repeat(4,1fr)}
  .contact-grid{grid-template-columns:.85fr 1.15fr; gap:60px}
  .footer-inner{grid-template-columns:1.3fr 1fr 1fr}
  .section{padding:120px 0}
}

@media (min-width:1100px){
  .hero-title{font-size:3.9rem}
}